Back to the grind has been going okay. One more day this week......I have been POOPED 😫 after work so have done nothing in the evenings! My one foot has been killing me (on the bottom...weird) and my knees. What's up with that? No change in footwear or floor. Tomorrow I will be wearing my Sketchers! LOL 😀👟
This is my "Happy Jar". Every night I write something that made me happy that day. I date the slip of paper so that at the end of the year I can read them and reminisce.....and smile. It's only been eight days but on one or two days it's been hard to think of one "happy" but on others I may have narrowed it down and written two. 😉
Everyone should try this....even if it's in a journal.....one sentence. Think of a "happy" that happened to you today or made you smile. It's especially rewarding at the end of a bad, sad or mad day!!!!
Comment and let me know if you are going to try it!

No comments:
Post a Comment